Exercise To Reduce Stomach Fat

For many new moms, the wardrobe will usually consist of outfits with elasticated waistbands.  Exercise to reduce stomach fat can indeed help you loose belly fat.  Stomach toning exercises that help develop strong abdominals will keep you stomach taut, not to mention lift your diaphram, which will make it easier for you to breath.  But, what is the best fat burning exercise.  Simple, it's one you'll stick with.

Of course, the best one will vary depending on the individual.  When it comes to finding exercise to reduce stomach fat, variety is important.  So, if you are looking to lose the fat tummy, ditch the sweats and get your figure back, here is one exercise routine:

Lie flat on your back on the floor, with your knees bent, feet about hop-width apart.

Cross your arms behind your head and exhale, using your abdominals to slowly lift your upper body up as far as you can.

While your torso is elevated, exhale.  Then try to raise up a bit more.

With your arms and head resting on the floor, breath out and relax.

Do this five times.

For maximum impact, crunch your stomach muscles as tightly as possible as you do any ab tightening exercises.